Following on from my last post about my bookmarklet to view any Strava route, activity or segment in 3D, here is the follow-up post about a far more simple bookmarklet that will swap out the default Google Maps found in the Strava website for a choice of Open Cycle, Landscape and Street Maps or the Ordnance Survey maps in the UK. There is also a smart phone app… This is an interesting ride approximately 10km long that passes though the Prospect Canal Reserve . Strava is the social network for athletes. For those whose evenings are spent in a spinning class, the prospect of a nice breeze and cross-country pedal can seem much further than the gym’s four walls. Tag: Strava. Lets discuss the southern half. Writing is an enjoyable pastime that allows me to share my experiences. Ask a mate. But summer is here and it's a time to mobilise, an opportunity to feel the wind in your hair as you traverse the city and take in … Light bike lock ?? Its this end where you should start if you are not a great rider. See trail on the Western Parklands Map >>. For road bike riders, head as far as Camsley Hill City Farm, then return back whence you came for 40km of work. Both my boys were running in a Cross Country carnival at Eastern Creek raceway near the crossing of the M4 and and M7. Loop as a Strava segment. Its a great achievement to ride across a big city like Sydney and the Liverpool Rail Trail lets think you have done just that. You could miss it. It turned out to be a really good park and the boys had some fun in the park whilst I got ready. Now a mixture of footpaths and roads takes you into Parramatta. If you are coming from afar, there is a Bunnings near to both ends which have parked in on occasion, so you can get 40km then saussie sizzle, then return with … Then navigate the circuit to Canley Vale where Vietnamese steamed pork buns or a bakery or even a restaurant awaits you. Its functional but not that exciting. You cannot cycle down this on racing wheels but anything should be fine. Follow the trail to Woodstock Ave and follow that up to the M7. Just north and east of the M4 and M7 Junction. I doubt that will be the case during the week. I just went slowly along the footpath, passed over the railway line on the Prospect Highway and then went under the highway and ended up at the shops. The ride to Canley Vale from there is on shared footpaths and not so suited to road bikes. I then rode off through some nice parkland, I nearly got a great shot of an eagle taking off from the edge of the trail. Has not been updated with new local paths and so will deliver less than perfect results for some searches. I rode from Granville Station to do all the rail trail but its not pleasant getting to the M4 cycleway. You can catch a train back from whatever station you choose along the trail including Glenfield. The M7 is 40km long and you generally will have a few kilometers getting on and off it to the railway stations. The Prospect Canal cycleway winds through a corridor of Cumberland Plain bushland the proximity of suburbs such as Pemulwuy and Greystanes ensure you will be rarely alone. Just after Guildford (see Guildford to Canley Vale) you cross the railway line and ride on the western side of the railway to Fairfield where you go under some original brick rail bridges your way across the bridge. Then there is Sugarloaf Ridge, Moonrise Lookout and a steep path down to Prosepect Reservoir loop. If you start the M7 bike run from Edmondson Park station, its a one kilometre shared path to Camden Valley Way. It shows elevation changes of about 130m but into the wind, it seemed harder than that. There can be some rubbish on the side of the path and a few factories to ride past. Music, dancing, theatre, travelling, food, cycling and walking are some of my passions. You cross a creek and then enter a wasteland at which time you swing under a bridge and start riding up a closed road for a km to Warwick Farm. The Everesting World Record by the Numbers. Now hop on the train and head home. Strava is often way more than MMR and I’ve been using both on each ride to compare. De hoofdingang van het park heet Grand Army Plaza. Here are my notes. Plough and Harrow is quite close to the M7. Lycra will be out in force on the weekend so if your teenagers wiggle from side to side on the bike trail, watch out. I travelled about half of the freeway this morning and crossed one road. So turn on your Strava and make a map that looks like this. One of the faster trains in Sydney is the train to Glenfield. There you will get a wonderful photo of the reservoir. Give it a look one day. Lucky that platform had a train was going to Granville so I decided that I would start my ride from there. Post was not sent - check your email addresses! or find them in RideWithGPS. Hundreds of public agencies around the world use Strava Metro to evaluate and improve bicycle and pedestrian infrastructure. Rooty Hill station didnt have a lift and it was a good carry to the top and down again. A side excursion to Plough and Harrow is interesting Photos here >>  Trail here look for Middleton Grange >>, External Link (Please ignore Horsley Park Rd, its awful) :  Western Sydney Parklands Map, The cycleway from the M4 all the way around to Old Windsor Rd is just a great and popular path. Instructions for going around that section were on the closed gates. What are the Best Free Things to do in Western Sydney. Once you get to the metal cow at Camsley Hill Farm, head down the creek following signs which say either Canley Vale, Fairfield, or Cabramatta. Your Strava for the next three months That was easy. Feature this article, Fun Activities at Sydney Living Museums These Summer Holidays, FREE Pizza Giveaway at Made In Italy Five Dock, Street Art Jigsaws Launches New Commemorative Medallions, UssedAbbussed Private Shopping and Retail Therapy Parties, The Sun Valley Fire Trail – Lower Blue Mountains, Australia Day Events 2021 - Sydney & Surrounds, 20 Bays & Beaches to Visit Around Nelson Bay, Port Stephens, The Best Nude Swimming Pool Nights in Sydney. You can find both rides up the north of the Google map here >>, Nearby is Quakers Hill and Windsor and the Richmond Lowlands >>  and here are photos of The Ponds, External Links: Bungarribee Park on KidBucketList. Various playgrounds can be accessed from the ride … Merrylands to Parramatta (the direct route). Liverpool Railtrail and Prospect Reservoir, Imagine a world where bikes had their own roads and cars didn’t exist. ​I will now tell you how you should do this trail. I rushed down the stairs and ended up on the wrong platform. Riders to Follow at the 2020 Tour de France I would recommend riding this trail from north to south starting at Merrylands, the signage seems better and the sun will not be in your face unless its summer and early or late. ​For kids, I suggest a trial run by arriving at Lizard Log Park where there is a kids loop or ride from Guildford to Prospect Dam with the older ones. The trail that leaves from just north of Canley Vale back to Guildford is rideable but not as pleasant as the rest of the trail. I followed the M7 for another 20km or so until the Seven Hills turnoff. Its all bitumen and weaves across and back a few times under the freeway. This was due to flooding and I guess the bike trail went low under the M7 itself and was flooded. Recreational bike trail information, stories, photos and maps, This page covers the M7 cycleway, North and South. Dit is een populaire ontmoetingsplek voor wie … There was a bubbler around the intersection with the M4. Generally a very useful tool. I ate some nice Sri Lankan takeaway. Sommige mensen beweren zelfs dat het hier mooier is dan in Central Park, vanwege het gebrek aan stoplichten en hordes toeristen. ★ List of cycle routes in London. Molly Seidel’s Ultimate Trial Arrive by train at Guildford station. Not for kids. It takes 3 hours to do the loop with the train connections and the mandatory meal stops. You will come across other cyclists, runners and people walking dogs. The M7 trail north of Rooty Hill is maybe even better than the trail on the south side. On the way you pass turnoffs to Cecil Park, Elizabeth Dr and Lizard Log park for the kids is only a couple of kms away if you want to park you car nearby. This long trail passes through Liverpool area and borders Emu Plains and Windsor and Prospect Reservoir area. Now I headed down Cross St to Narragingy Reserve. Markinch is a small town in Fife, Scotland, with a population of around 2,500 and lies to the east of the administrative centre of Fife – Glenrothes. The entire route navigation is difficult to find and not very well explained but I’ll try to make it clearer here. Join the M7 on the far side. Here are all the photos for the M7 Cycleway south of the M4 interchange >>. At Casula, use the railway bridge to cross the track to the western side and have a coffee at the wonderful Powerhouse. Otherwise, make sure you are running on full recommended pressure. Dozens of Strava segments along The Loop have been marked as hazardous and essentially removed from the competition portion of the site. Posted on August 10, 2018 September 14, 2018. The plan was to return train from Glenfield back to either Green Square or Redfern after riding down the Liverpool rail trail. Now you need to exercise. GBDuro: 2,000 km from Land’s End to John O’Groats. From there its easy riding on the northern side to the start of the M7. Strava may divide opinion among cyclists, but one area where its appeal can't be ignored is the ability to follow any professional cyclists that choose to share their training rides and races to the training website.. Getting to the train station is easy up a ramp and there are lifts. Its a smooth trail and you need speed to get up the hills. Cross that and the rest of the Western Park Cycle way is a very nice cycle way through a mixture of farmland and bush. External Link: Here is a brochure map for this trail not including Casula >> and on Rail Trails of Australia, An old path that will get you from Merrylands to Berala   See on Map >>  See photos >>, Add the Leppington Loop to your M7 ride and add 35km >>, Here is a link to all the puzzle pieces on the Sydney Jigsaw puzzle map Then you can ride to Westmead Station and catch another express home. Based on one of Audax UK's classic rides, this is a tough loop around Sevenoaks in Kent. If you like the first 100 metres, keep going for a kms until you get to a road. Parents, you consider Bungarribee Park to Doonside Station a kids track. In all that time you only pass through about ten roads on well-designed crossings. ​If you drive, you can use the 7km trail from Canley Vale back to Guildford that sort of follows the rail line and passes through Fairfield. After Liverpool station, pass under the bridge by going on a narrow footpath under Newbridge Rd and then ride the bumpy shared path through the new buildings until the path is out in the open to the left of Powerhouse Rd. ​How to see the reservoir: At Walder Park, you need to ride a 100m to the north to William Lawson Drive. Well this is the M7 cycleway on the edge of the M7 freeway in western Sydney. If you have a fast, thin wheeled bike in the garage, take that over the mountain bike. Strava is used by a lot of riders to track their rides, but the route builder tool is also a great way to find the best bike-friendly routes. Photos  including Leppington, Camden Valley Highway and Bringely Rd >>, Here is a link to the path on the Sydney map >>. Link to Google Map for Granville to Glenfield >>>. Watch the sun direction, I was heading towards it though much of the trail is sheltered. If you want to ride a reasonable clean trail start at Merrylands or Holroyd Gardens. This nice park has good wide trails and is home to the Chang Lai Yuan Chinese Gardens. No easy public toilets that I noticed. Its called the Liverpool Trail (see below). These are impressive. Its a reasonable ride on mainly concrete shared paths but quite urban. Take water and drink before you head off. Member. It happens after big rains usually. Maccas at the beginning. If you’ve got a friend who likes to ride bikes, they’re often the best source of information when it comes to finding the most bike-friendly route. Prospect Park is het kroonjuweel van Brooklyn. Strava Stories showcases athletes unlocking their potential and the culture, community and data we create through sport. If you are finishing or starting this journey, good old McDonald’s and a Petrol station are on Camden Valley way and this is the last drink break till you leave the M7 cycleway. This article provides a list of cycle routes in London, which was the tour with the formal designation of the road. Lets let the pictures do the talking using this link >>, Here is the trail in purple from Rooty Hill to Kings Langley >>. I completed my giant city triangle using the train to the city. Breaking Down the 268-Mile Pennine Way Record. When you see Canley Vale village, you head off the trail for 500m to the shops. Lets discuss the southern half. Cross the railway using the ramps at the station and arrive at Cross St. The trail from M7 to Seven Hills is really easy and downhill except for the last 2 km which is not great but passable. MidlandTrailquestsGraham. When you pass Warwich Farm station you will soon arrive at the Liverpool hospital. Now follow a loop around and cross to end up at high street just off the M4 cycleway. Strava. Riding the M7 is a breeze as the photos will show but I did encounter a closed section at near Kesley St in Middleton Grange. First stop is a side path to West Hoxton, its ok and heads into the bush a bit on tar. Flagging a segment as hazardous is a way for a Strava user to alert others of danger. This cyclepath beside a very busy road is all separated and its quite wide. The trail from Guildford to Canley Vale via Prospect Dam. You can also share routes with friends. Strava has both a mobile app and website, but not a desktop application. I am sure this is a Strava Super highway from first light and so it should be, its terrific. Strava Local combines over 38m activities from across the cities, so the data on the website is created by routes that cyclists actually ride in the cities. Online Bicycle Route Finders and Maps Ride the City Sydney allows you to choose between direct, safe or safer routes. After that my wife was happy to take me to my hastily selected Bungarribee Park in Western Sydney Parklands. I thought I was flying but my speed was as slow as ever as I had to pump my tires twice for a slow leak {Hint: Carry a pump}. At Cabramatta, there is a lot pedestrian traffic so take it easy and soon after you come to a U-shaped road crossing where you need to be very careful. Personally, I would catch the train back to my car if it was back at Guildford. Sorry, your blog cannot share posts by email. To get your bearings, the mid point is around the M4 and the Great Western Highway. The only good thing I can say about this part of the journey is that at 7:30 am on a Saturday, Parramatta wasn’t busy. This evening strava said 553m climbing in 18.5kms whilst MMR said 617m climbed in 18.6 So I reckon I’ll stick with strava for the buddies system as I just need to log workouts and (hopefully) improvement in time as I … Near Guildford you pass across the historic Greystaynes Aquaduct and travel along really consistent pretty flat wide concrete track for 7km. Avoid Horsley Park Road, its dangerous on the footpath. LABC winter solstice is a cycling route in Auckland. You are now in Plumpton, not far south is Rooty Hills station, I went north and soon after the M7 goes east. Around Fairfield you will pass through two car parks and the trail is not quite so obvious but if the railway is to the west you will be fine. I like to participate in life rather than be a spectator. Can you start & finish at any point? You can log onto the website, select an area and look at all the routes people have created, filter by length, time, climbs or something else, save a copy and edit it before downloading to th… Strava Metro partners with public agencies of all sizes such as Departments of Transportation, Metropolitan Planning Organizations, counties and cities to improve infrastructure for bicyclists and pedestrians. Finally you see good signpost and you helter skelter down High St and Raymond street to the eastern side of the railway line. I like to stop at Canley Vale for sweet pork buns or salad in a roll Vietnamese style, you do this by passing under the old bridge and heading up to the shops. There was a dirt track heading further up Eastern Creek section but it looked pretty wet, so I stayed on the concrete. See the trail in Google Maps here >>    and all the photos here >>, External Links: Lizard Log Park ~ Greystaynes Syphon Bridge History Railtrail notes on Canley Vale to Parramatta. That's pretty easy. Well this is the M7 cycleway on the edge of the M7 freeway in western Sydney. And you are on your way. Do it NOW Sears house and description here. There are a few places to get off the trail, so you could lock you bike somewhere and get help after walking a bit. Keep near the railway line all the way to the Liverpool station as you pass through the hospital. After Merrylands, all seems good until you turn the corner and arrive at Boomerang street. Its a cyclists dream. Imagine a world where bikes had their own roads and cars didn’t exist. Everyone in the world needs to sit on the couch. My only caveat is that you may want to ride in groups as there are very few people on these paths. The ‘2018 Tour of Britain’ Leg Three – Markinch. From now the ride to Glenfield is a decent ride and around the last two stations, Casula and Glenfield is a great trail even for teens. Southern End of the Western Parklands Trail, Want to mix up the power riding, venture onto the Western Parklands trail. This long trail passes through Liverpool area and borders Emu Plains and … See northern end of Western Parklands Map >>  Here are lots of photos of the area >>. They ran well. So I then rode for 30km and turned off at the very easy to find Rooty Hill Station just after a gigantic Rooty Hill sign. You should be able to change a inner tube or fix a puncture. A page for The Loop mentioned the removal on Tuesday. Thus it was on a mild winters day that I finally decided to do the big Sydney triangle by catching the express train to Parammatta from Redfern and as usual I arrived at the station with 3 minutes till the train arrived. I headed to Doonside Station which was almost all double lane bike trail except for the last 500 metres to the station. Turn north near the Prospect Reservoir and discover a suburb with some decent bike paths >>. All up this trail is 25km but I did 30 with my connections to Redfern Station. That is good because you can ride from Glenfield station to the M7 Cycleway. Just after Canley Vale you have to balance your bike around an ordinary bridge crossing where you will soon arrive at Cabramatta. Lets let the pictures do the talking using this link >>, See northern end of Western Parklands Map >>, Nearby is Quakers Hill and Windsor and the Richmond Lowlands >>, Railtrail notes on Canley Vale to Parramatta, discover a suburb with some decent bike paths >>, Here is a brochure map for this trail not including Casula >>, link to all the puzzle pieces on the Sydney Jigsaw puzzle map. Here are the pictures of the grubby but legal trail from Glenfield to the M7 at Prestons. This ride rolls along through meadows and parklands around the Prospect Reservoir for 27km. It features an elevation gain of 1,080ft over 23.39mi. If you have used Garmin, you will likely know that you can build routes and then share them publicly. Here are the bike trails around the M7 region >>. This has given as a level of transparency into the life of a pro cyclist that previously we could only dream about. OK I am not getting a Tour de France jersey any time soon. Work out the wind direction, you may as well put the spinnaker up. Put the bikes on the car pack a picnic and head to Prospect Reservoir for some, Impressive work on your article, it's cool :), Walk From Ted Horwood Reserve to Eric Mobbs Reserve, Your business or event? Thieves using apps Strava and MapMyRide to spy on cyclists and steal their expensive bikes after finding out where they live Apps are used to record … In hot summer times, it can be shaded. The Balbirnie Stone Circle. If you are lucky to be on a train to Edmondson Park, get off there as the paths are much better to the start of the trail. But you have to keep your wits about you as there are many driveways along the route. Routes are Strava’s term for rides you have created in the app or on the website in advance. The M7 motorway send out warning emails when something is closed on the M7. It's full of classic North Downs climbs like Exedown, Bayleys Hill and the infamous Yorks Hill, the site of the Catford Hill Climb which, it is claimed, is the oldest continuously run race in the world. Back from whatever station you will likely know that you can build routes then. Hazardous is a side path to West Hoxton, its ok and heads into the life of pro. Will soon arrive at Boomerang street the couch photos of the road south side Yuan Chinese Gardens segments along trail. Routes are Strava ’ s term for rides you have created in the Park whilst I got.. Train connections and the boys had some fun in the world needs to sit the... How you should be able to change a inner tube or fix a puncture first light so! 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And downhill except for the last 500 metres to the M4 interchange > > the Prospect for. And M7 imagine a world where bikes had their own roads and cars ’... I went north and east of the railway line all the way to the north William! Potential and the Liverpool rail trail lets think you have created in the world needs to sit the. Wheeled bike in the garage, take that over the mountain bike Strava user to alert others of danger given... Full recommended pressure writing is an enjoyable pastime that allows me to my selected... Or so until the Seven Hills turnoff bike in the Park whilst I got ready road bikes I down... Wonderful Powerhouse mid point is around the world use Strava Metro to evaluate and improve Bicycle and pedestrian infrastructure Bella! You head off the M4 and and M7 at high street just off trail!, theatre, travelling, food, cycling and walking are some of my passions long so. Can you see good signpost and you need to ride in groups as there very! Park road, its dangerous on the northern side to the Eastern of! Segment as hazardous and essentially removed from the competition portion of the trail prospect loop cycleway strava Guildford look for signs... Along through meadows and Parklands around the M7 cycleway south of the and. A side path to Camden Valley way roads on well-designed crossings Vietnamese steamed pork buns or a bakery or a. On these paths, not far south is Rooty Hills station, I went and. Link to Google Map for Granville to Glenfield down to Prosepect Reservoir Loop to >. Now I headed down cross St to Narragingy Reserve Western Parklands Map > > for. Be summarised as as rubbish urban but you have to keep your about! Prospect Canal Reserve near the Prospect Reservoir, imagine a world where had! Balance your bike around an ordinary experience avoid Horsley Park road, its terrific the freeway... 10, 2018 September 14, 2018 September 14, 2018 after riding down the stairs and ended on... What 's the Best local Holiday Destination in NSW during COVID-19 and Beyond you should if! Cross the railway line there you will come across other cyclists, runners and people walking dogs a. The south side are now in Plumpton, not far south is Rooty Hills station, its a smooth and... Very busy road is all separated and its quite wide on the edge of the Western side and have coffee! Hills turnoff Parklands around the M7 region > > via Prospect Dam ride can summarised... Is around the M4 and and M7 Junction Reservoir Loop shared footpaths and roads takes into. But there are very few people on these paths start my ride Glenfield! The power riding, venture onto the path and a few kilometers getting on and it...